“Living Healthy And Aging Well” with Ken Haglind – 03.21.2020

Jeff Prendergast, Territory Manager with Tivity Health will be discussing SilverSneakers Fitness Program and how SilverSneakers is helping older adults live their best lives. Ww will also discuss the importance of regular physical activity and social connections for older adults, how to get started with a regular fitness routine and overcoming barriers to fitness.